Add your favorite topping or cheese $.79 each. Creamy garlic sauce, mozzarella, ham, mushrooms, artichokes, tomatoes and Italian sausage. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. 7141 S Westnedge Ave Portage MI 49002. Pizza sauce, mozzarella, ham, bacon, pineapple and red onion. She said it was a delicious, fresh meal and exactly what she was hoping to get when we sat down for lunch. Get a sweat on and give your car a good clean. Using the same metrics above, expect to burn roughly 230 calories per hour during a Pilates class. We dont need to tell you that taking the stairs is naturally going to burn more calories than choosing the easy option of hopping into a lift. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. MONELLI'S. MONELLI'S is a Michigan Assumed Name filed on April 24, 2015. pizza dough, folded in half over the toppings. Grilled chicken blended with cream cheese, buffalo sauce, bleu cheese and spices. All of our burgers are made with a half pound of juicy Black Angus beef & served on a Brioche bun with Brew City Fries. Blackened grilled chicken breast seasoned to perfection. OK, so the calorie burn may not be much different to just sitting on a regular chair, but Jess explains using an exercise ball as your seat at work, can be a useful way to improve your stability and core strength. Excellent with one or more pasta additions. << /Length 5 0 R /Filter /FlateDecode >> Pilates focuses on repetitive, precise, and controlled movements for high reps, which could improve strength and endurance in the major muscle groups and the smaller muscles required for stability. Pizza sauce, mozzarella, ham, pepperoni, bacon, ground beef and Italian sausage. Substitute Fries, Sweet Potato Fries or Side House Salad for 1.99. Pizza sauce, fresh tomatoes, mozzarella, fresh basil. Pizza sauce, mozzarella, ham, pepperoni, bacon, ground beef and Italian sausage. My husband had the ItalianMore, Excellent lunch buffet with an assortment of pizza, salads, pasta, meatballs and soup. made to order every day. Angus beef patty on a toasted brioche. 10 1.25 | 12 1.50 | 14 1.75. Monelli's is the perfect place to take the family, meet friends or watch a game.We serve up some delicious cuisine, but really take joy . Plus, as Jess explains, increasing your daily movement will significantly help reduce the risk of developing health problems too. Dont fret. Monellis Wyoming They have everything from pasta, chicken, fish, etc. They have a section of the restaurant that is a sports bar and another (quieter) restaurant section. Slow roasted pork, Applewood smoked ham, brown mustard, dill pickle and Swiss cheese baked inside ciabatta bread. Pizza sauce, mozzarella, capicolla, pepperoni, mushrooms, onions, sausage and Italian seasonings. q'1 '.S$&Y5XF*9?xsz5#7IYuzQP%[b9o3nhW NfPYfd3MH|xOAL (AUI&BEFA-_i-`$:3ceEg@)j Test. Dark chocolate and peanut butter mousse full of Reeses Peanut Butter Cups. more Monelli's Italian Grill & Sports Bar is a full service restaurant featuring an intimate dining area and a large sports bar with 33 HDTVs. Rigatoni pasta with Monellis meat sauce and meltedmozzarella cheese. More. Angus beef patty smothered with melted cheddar cheese and bacon on a toasted brioche. When she's writing up her experiences with the latest fitness tech, youll find her writing about nutrition, sleep, recovery, and workouts. We serve it all craft beer, fine wines and signature cocktails. Served with ranch or bleu cheese. Loaded with Applewood smoked ham, artichokes, mushrooms,melted mozzarella, lettuce, tomatoes and our own Italian seasoning anddressing. $$ wecare@monellis.com Closed now 11:00 AM - 12:00 AM MON TUE WED THU FRI SAT SUN 6AM 9AM 12PM 3PM 6PM 9PM 12AM 3AM Blackened shrimp, sauted wild mushrooms, Sun dried tomatoes, spinach & cavatappi pasta tossed in a creamy garlic sauce. All the veggies you love. All hamburgers are served with lettuce, tomato, red onions, Brew City Steak Fries and a pickle spear. Served with ranch dressing. Pizza Sauce, fresh tomatoes, mozzarella, fresh basil. Slow roasted pork, Applewood smoked ham, brown mustard, dill pickle and Swiss cheese baked inside ciabatta bread. Topped with cheddar cheese and served with pita chips. Cheese Pizza Shingled tomatoes and fresh mozzarella topped with olive oil and fresh basil all next to a bed of gourmet greens dressed with our homemade balsamic vinaigrette. Pizza sauce, mozzarella, capicolla, pepperoni, mushrooms, onions, sausage and Italian seasonings. MONDAY SUNDAY Golden fried chicken strips, served with fries and a side of Ranch. Additions to any pasta dish. You can't go wrong with this one of a kind Mac! If you drive around a lot, try, and park your car a little bit further away. Angus beef patty, topped with red onions, sauteed mushrooms, sprinkled with melted bleu cheese crumbles and bacon. We serve them all at Monelli's Italian Grill & Sports Bar. served w/ lemon wheels and spicy tomato sauce, 4 deep-fried, breaded all white meat chicken strips, served with 8 oz of french fries. Fresh Atlantic salmon fillet grilled to perfection. 4,595 were here. Our only problem was they advertise to be a Sports Bar but they had music playing on a Saturday afternoon during all the college football games. I would not recommend the lunch buffet. Terms in this set (20) brew city fries w/ cheese and bacon. Served with warm pub pretzels. Golden fried chicken strips served with fries and a side of panch. Our fresh homemade meatballs, melted mozzarella and meat sauce. Pizza sauce, mozzarella, ham, pepperoni, mushrooms, onions, green peppers, sausage. Monelli's Italian Grill and Sports Bar is a restaurant that offers a variety of Italian cuisine. Featuring italian food and a pleasant atmosphere we know you'll want to come back. Pizza sauce, mozzarella, fresh mushrooms, onions, green peppers, green olives, black olives, and fresh tomatoes. To see all content on The Sun, please use the Site Map. Fettuccini pasta lightly tossed in a garlic lobster sauce with spinach, sauteed wild mushrooms and lobster meat. Visit our corporate site (opens in new tab). A famous school of thought is that heated classes burn more calories, but although your body does have to work harder to cool you down, theres limited evidence on whether it burns many more calories overall. Grilled 8oz. 10oz of USDA Choice Sirloin marinated in olive oil and Sicilian Spices,grilled to perfection. Click to view desserts! "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. During a yoga class, youll adopt a series of asanas (yoga poses) that form a sequence, targeting most major muscle groups, including your legs, back, chest, shoulders, and core muscles. Covered with garlic butter, parmesan cheese and served with pizzasauce. In fact, if anything is within walking distance, ditch the car or bus and use the most reliable form of transport; your legs!, Loose Women star lined up to be Strictly's first contestant in wheelchair, GMB's Kate Garraway reveals crippling cost of caring for her husband Derek, Stephen Bear 'broke behind bars' as his company is shut down before he's jailed, Mum identified after dead baby is found on heathland, News Group Newspapers Limited in England No. % Also, our fitness editor did Pilates every day for a month, this at-home Pilates workout with weights builds strength, and these are the 9 best Pilates exercises that target your core. Check with this restaurant for current pricing and menu information. Menu for Monelli's Italian Grill & Sports Bar provided by Allmenus.com. served with our homemade pita chips, spinach artichoke dip rolled up in homemade pizza dough. Also, those who fidget when sitting at a desk are going to burn more calories than those who sit still. Paninican also be served as a wrap on a flour tortilla. Served with Ranch orBleu Cheese. Light chores (think folding the washing, making the bed and wiping surfaces) - 140 calories. Breaded mozzarella, deep-fried golden brown. Any movement of the body, however big or small, will burn more calories than doing nothing so fidget away!, Standing at a desk - 154 calories per hour. suggest sauces on the side: ranch, ketchup, honey mustard, and caramel, 16 breadsticks (8 breadsticks cut in half) covered in melted mozzarella, garlic butter and Parmesan cheese, served w/ homemade pizza sauce. Are you sure you want to delete this question? Sorry, we dont have photos for this restaurant right now. Angus beef patty served with Monellis homemade olivesauce and melted provolone cheese on a toasted brioche. She says: However, this should only be used in short intervals as using it for prolonged periods can be damaging to the lower back., Washing the car up to 100 calories per hour. 16 oz thick cut seasoned steak fries, cooked to golden brown and smothered in melted cheddar and crispy bacon bits. The class type will also determine calorie burn; hot yoga and heated Vinyasa classes increase your heart rate and could work the body harder. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. I had the chicken Marsala tonight. served with gourmet greens with honey vinaigrette. 8 breadsticks covered w/ garlic butter and parmesan cheese. Our housemade cheesecake topped with your choice of chocolate, caramel or strawberry. Layers of ricotta cheese mixed with Monelli's rich meat sauce and mozzarella cheese. (269) 888-2228. I'm still not sure what their objective is here asMore, The people that work there made it a wonderful experience. Add Side House Salad 1.99, Minestrone 1.99, Soup of the Day 2.49, Side Caesar Salad 2.49. Test. served w/ 9 slices of homemade italian bread. Basket of thick cut seasoned steak fries, cooked to a golden brown. Thinly sliced applewood smoked ham, pepperoni, capicola, onions, melted mozzarella, lettuce, tomatoes and mayo. Monelli's Italian Grill & Sports Bar has excellent food and a wide variety of menu selections, including vegetarian meals, at a reasonable price. $12.49 Veggie Sub All the veggies you love. stream When scrubbing the car, you are using your back and shoulder muscles, and to a degree your biceps and triceps as well. The wait staff was friendly and the atmosphere was nice. When you purchase through links on our site, we may earn an affiliate commission. Sausage 3.00 |Steak 8.00 | Salmon 8.00| Shrimp 7.00| Lobster meat- 7.00, Gluten-Free penne noodle available, add 3.00. tR{ @ Y%xwg7>xk\|`f/ KxfqJibSfDkox6#x{T%=i)/8%/Yc=X\UUB^hR_P9z! Next up: I dont recommend calorie counting, and here are 5 exercises that burn more calories than running, does jumping rope burn more calories than running? In 2007, we opened Monelli's Italian Grill & Sport's Bar in Wyoming, Michigan and had a vision to create an atmosphere where people would love to come to laugh, relax, have fun, create memories, bond with friends and enjoy great drinks & food with exceptional hospitality! Fresh Atlantic salmon fillet grilled to perfection. Grilled chicken, toasted pine nuts and sun-dried tomatoes tossed with penne noodles and our pesto cream sauce. Directions. 7141 South Westnedge Avenue, Portage, MI 49002. If you are commuting to work, take the stairs or walk up/down the escalator; dont just stand there. SamHopesis a level III fitness trainer, level II reiki practitioner, and resident fitness writer at Future PLC, the publisher of Tom's Guide. Served with ranch, sour cream, bbq sauce and spicy tomato sauce. Your choice of dressing on the side. Moe's does not guarantee that cross-contact with allergens will not occur. Can a vegan person get a good meal at this restaurant? Mouthwatering Burgers Research has even found that those who stood more while working actually felt more engaged with what they were doing. ask if they'd like a sauce such as: ranch, BBQ, honey mustard, or ketchup, 4 large slices of our homemade garlic bread baked to perfection, a flour tortilla filled w/ three types of fresh sliced Italian meats: salami, capicola and sopressata, banana peppers, onions and mozzarella cheese. Menu - Monellis The MAIN MENU Check out all of our menu items below or click on the links to the other menus. Dressed with a balsamic vinaigrette. Grilled 8oz. Find address, phone number, hours, reviews, photos and more for Monellis Italian Grill & Sports Bar - Restaurant | 7141 S Westnedge Ave, Portage, MI 49002, USA on usarestaurants.info It serves hamburgers, grilled paninis and oven baked subs. Your muscles require energy for fuel, repair, and growth, so this could help you burn more calories, too. Subs, Wraps & Paninis Call us at (616) 530-9700 and we'll be waiting. Plus, every step you take across the lawn will also add up to your daily step count! Learn. Detailed Reviews: Reviews order informed by descriptiveness of user-identified themes such as cleanliness, atmosphere, general tips and location information. Aunt Hattie's, Amport Foods, Annie's Homegrown, Ann's House of Nuts, A&W Restaurant B Blue Bunny, Beano's, Bruegger's, Bolthouse Farms, Ball Park C Crisco, Cheetos, Cream of Wheat, Clover Leaf Seafoods, Coors D Dove, Dietz & Watson, Designer Whey, DiGiorno, Daiya E Emeril's, Ethnic Gourmet, Earth Balance, El Mexicano, EarthGrains F Note: your question will be posted publicly on the Questions & Answers page. As you push the lawn mower you are using the glutes and hamstrings in your legs, as well as your chest and back when you are pushing and pulling, reveals Jess. A bed of romaine lettuce tossed with Caesar dressing, parmesan cheese,homemade croutons and fresh tomatoes. Neither yoga nor Pilates are typically high-calorie burners, but if weight loss is your fitness goal, you can discover how to calculate your body fat percentage and why it matters here. MONDAY SUNDAY tipped with colby cheese and baked. Its also wise to simply walk as much as possible. %PDF-1.3 Loaded up with cheddar cheese and bacon. So if you want more accurate results, I recommend wearing one of the best fitness trackers or best smartwatches to measure your specific responses to exercise. Our famous spinach-artichoke dip rolled up in homemade pizza dough with mozzarella cheese. _UTzmcR]Tu #k9c1>[fp+0o`^b/l6,%2&273ZJ[ugp!},_w0pzPngGP%KX+@@w.~H~p iEi5Thb.T4i3,e `YDdbgMe c:GY5^merb"7]G_/@DT$PM~BTh*=8UO\l?pU>?7MG ^!v);j?Pu\WCS9dLP%; Uq8C*G]X",q y{8Rj/Fl^ , r#.@/ XeppU2Ux$\U|]|I*_yb/UVF#\G|iApTIo]rLYSzV/:>#J:k4U9|V p%[|UwZ#`rK0N/Dhj9I5#(+rCzv]:-yX!JX#ye+@^C#_e`,!|Ir .a+a9Qa0I|HL[e#L{uD Turns out, we burn more calories from day-to-day movement rather than the walks, runs, cycles and other scheduled physical activities that we factor into our day. Our great-tasting pizza, in a sub! It was just veggies and VERY PLAN!!!!!!!! Website. Sliced grilled chicken, bacon, gourmet greens, fresh tomatoes and ourpesto-mayo. served w/ homemade pizza sauce. Youre now in the cooler than cool club, where you get a first look at new menu items, access to deals and a whole lot of other awesome stuff. 2023 GrubHub, Inc. All rights reserved. The Sirved app is available for free on iOS and Andriod. This can include standing and sitting (like a squat) which will work the quads and glute muscles, or lifting your feet off the floor and holding, which will work the core muscles., Heavy cleaning (such as scrubbing floors and cleaning windows) - 320 calories per hour. Are you sure you want to delete this answer? Topped with bread crumbs, drizzled sriracha sauce and green onions. Domino's chooses its ingredients on the basis of safety, taste and nutritional content to bring consumers what they want. Grilled chicken, fresh mozzarella, tomato slices, basil ribbons, gourmet greens and pesto mayo grilled between two slices of sun-dried tomato and herb focaccia. Plus, the more you do it, the easier it becomes as you get fitter. The food was great our server was fantastic. All paniniare served with homemade potato chips. Topped with bread crumbs, drizzled sriracha sauce and green onions. 616-530-9700, Monellis Portage A Health & Nutrition representative compiled this nutrition information from the following data: Nutrition analysis from Monical's Pizza Restaurant approved food manufacturers and an independent laboratory. A lot, it turns out. Lightly seasoned chicken medallions sauted in Marsala wine toppedwith freshly sauted mushrooms. If you want to burn more calories during yoga or Pilates, consider a faster-paced or more challenging class to increase your heart rate and work your muscles harder. | $3.50 22oz. Traditional spaghetti dinner with meat sauce or tomato sauce. High-five. 8 boneless or bone-in wings tossed in your choice of sauce. Fettuccini pasta tossed with homemade Monellis alfredo sauce. The pizza we ordered was not only wrong, it lacked flavor. In 2007, we opened Monellis Italian Grill &Sports Bar in Wyoming, Michigan andhad a vision to create an atmosphere where people would love to come to laugh, relax, have fun, create memories, bond with friends and enjoy great drinks & foodwith exceptional hospitality! Domestic Drafts. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. Yoga and Pilates breathing and meditative components could reduce stress levels by regulating your nervous system. Own this business? Served with ranch or spicy tomatosauce. Atmosphere is very pleasant. Tried for the first time today for lunch. Choose notifications Hours Monday 11AM - 11PM Learn more about offering online ordering to your diners. For more information, please read our Terms and Conditions. You cant go wrong with this one of a kind Mac! Vacuuming the house predominantly works the back muscles but is also an easy way to get extra steps in around the house, says Jess. Homemade fresh dough filled with mozzarella cheese and pepperoni. While I can't say this place provided good football, they did provide a fun place to watch the game. We also burn calories in more ways than just exercising like when we eat and sleep, believe it or not. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Buffalo, BBQ or Boom Boom. Fresh mushrooms, onions, green peppers, green olives, black olives, melted mozzarella, lettuce, tomato and mayo. Before we delve in, the number of calories you can burn daily depends on various factors, including overall activity levels, sex, age, and body composition. BBQ sauce, chicken, onions, green peppers and mozzarella cheese. The company's filing status is listed as Active and its File Number is B5285K. Minestrone Soup (with Equal Volume Water, Canned), NutriSystem Fried Garlic Chicken Flavored Ramen, Home Chef Indian-Style Chicken Curry Soup, Amy's Light in Sodium Chunky Tomato Bisque, Daily Harvest Purple Corn + Tomatillo Soup. Homemade fresh dough filled with mozzarella cheese and pepperoni. Jon Jones (left) stares down Ciryl Gane face off during a prefight press conference in preparation for their UFC 285 bout. Its a concept known as Non-Exercise Activity Thermogenesis - or put simply, NEAT. Desserts New York, Try one, or mix & match. Can a gluten free person get a good meal at this restaurant? Click to view subs, wraps & paninis! Please tell us by clicking here if you know that any of the information shown is incorrect. Flashcards. That said, you can work out roughly how many calories you could expect to burn after just one hour of yoga or Pilates. Topped with fresh diced tomatoes and served with pita chips. Amount Per Serving When youre at the office, set an alarm to get up and walk around every hour, or between meetings. The options are endless! Finished with fresh parmesan cheese and parsley. Served with lettuce, tomato, red onion, and brew city steak fries. Our number one sub! Brew City Fries $4.49 Basket of thick-cut seasoned steak fries, cooked to a golden brown. Go out to grab a coffee, or simply walk over to a colleagues desk rather than emailing.. Sirved does not guarantee prices or the availability of menu items. Mixed greens topped with fresh tomatoes, cucumber, cheddar cheese, and homemade croutons. All atop spaghetti noodles. Spinach, bleu cheese crumbles, toasted almonds, strawberries and fresh avocado served with a homemade honey vinaigrette. Carrying heavy shopping bags home or from the shop to the car is a fantastic full body exercise and works most of the upper body, including the biceps, triceps, back and shoulders, says Jess. 10 1.25 | 12 1.50 | 14 1.75, Extra Cheese Grilled chicken, toasted pine nuts and sun-dried tomatoes tossed withpenne noodles and our pesto cream sauce. Seasoned chicken medallions sauteed in a white wine lemon sauce with capers. Served with Ranch dressing. more, Vegetarian Friendly, Vegan Options, Gluten Free Options, There are newer reviews for Monelli's Italian Grill & Sports Bar. Oven baked subs, grilled panini and low carb wraps. Blackened grilled chicken, fire-roasted corn and black bean fiesta, gourmet greens and homemade southwest sauce all in a flour tortilla. Served with ranch or spicy tomato sauce. Two homemade Cannolis filled with fresh ricotta cheese with chocolate drops and orange zest. Monelli's appetizers. brushed with garlic butter and sprinkled with Parmesan cheese, served with a side of pizza sauce, breaded shrimp fried to golden brown then tossed in our special boom boom sauce. $12.49 Paninis loaded with applewood smoked ham, artichokes, mushrooms, melted mozzarella, lettuce, tomatoes and our own Italian seasoning and dressing. All atop spaghetti noodles. Its okay, we all forget things. Made with 12 homemade pizza dough, folded in half over the toppings. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Try one, or mix & match. Match. Made with 12? Click here to see all of our daily specials! J declined on all those and took the salad how it was. Grilled 8oz. Boneless or bone-in chicken wings tossed in your choice of sauce. To make matters more confusing, Pilates classes are split into three ability levels: beginner, intermediate, and advanced advanced classes tend to burn more calories, and Inferno Pilates (high-intensity hot Pilates) could potentially burn more. garnished w/ balsamic vinegar reduction and sprinkled w/ fresh basil, 6 fresh potato boats (meaning half a potato carved out to hold the stuffing) filled with melted cheddar cheese and bacon bits topped with green onions. But while you wont hit that high number on calorie burn, there are yoga and Pilates practices that could increase it despite neither being considered out-and-out cardio that matches the likes of spinning or HIIT. The chicken was quite moist. Finished with fresh parmesan cheese and parsley. BBQ sauce, chicken, onions, green peppers and mozzarella cheese. Fine food and hearty meals. The food just didn't taste good. Add your favorite topping or cheese. Having trained to work with mind and body,Samis a big advocate of using mindfulness techniques in sport and fitness, and their impact on performance. Owners are heavily involved in daily operations, and expect high expectations. Served on top of homemade roasted red pepper aioli and garnished with a light lime dressing. If youre time poor, and find that heading to the gym or getting outside for exercise simply cant factor into your day, then these mini (but mighty!) Ground Beef, Capicolla, Artichokes, Chicken, Bacon, Sun-dried Tomatoes, Goat Cheese,Feta Cheese, Roasted Red Peppers. Substitute Salmon, Shrimp or Steakfor 4.00. This starts out sweet and finishes with some heat. Half Pound wings tossed in your choice of sauce. served with tomato and pesto sauce, 4 rolls of home-made fresh dough filled with mozzarella cheese and pepperoni. Tossed in your choice of sauce. Fire roasted corn, black bean fiesta, fresh tomatoes, sprinkled cheddar cheese, slide avocado and flour tortilla strips all atop chopped romaine lettuce. A plant-based burger served on a vegan pretzel bun with tequila sauteed peppers and onions and avocado-cilantro aioli. Finished with fresh Parmesan cheese and parsley. Penne pasta tossed in a Vodka cream sauce. Claim this business. Served on atoasted brioche. It's a very well-run and organized operation making strides in the future. For example, a person who weighs 160lbs practicing a lighter intensity Hatha class (MET score 2.5) for 60 minutes could burn around 200 calories, whereas power yoga (MET score 4) could burn 305. I don't recommendMore, My husband and I were here a couple months ago and today I stopped in with my granddaughter. 16 oz thick cut seasoned steak fries, cooked to golden brown and smothered in melted cheddar and crispy bacon bits. Free with every order. $14.99. Parking:. On average, and according to this calorie counter (opens in new tab) (modeled on the Compendium of Physical Activities) you could expect to burn between 150-400 calories per hour of yoga. Thinly sliced Applewood smoked ham, pepperoni, capicolla, onions, melted mozzarella,lettuce, tomatoes and mayo. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. It was all very good and a great value. A bed of romaine lettuce tossed wisarth Cae dressing, Parmesan cheese, homemade croutons and fresh tomatoes. The company has 1 contact on record. Calories 0 Calories from Fat 0; Nutrient Amount % Daily Value* Total Fat-0: Saturated Fat-0: Trans Fat-Monosaturated Fat-Polysaturated Fat-Cholesterol-0: Sodium-0: Carbohydrates-0: Dietary Fibers-0: Sugars-Proteins- * Percent Daily Values are based on a 2000 calorie diet. Combination of boneless Buffalo wings, chicken tenders, mozzarella sticks, and potato skins. Dressed with a balsamicvinaigrette. Take your time and give it a go again.
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