Tennessee's Kennedy Chandler's max vertical leap of 41.5 inches was the highest measured at the combine. While they're still in attendance for team interviews and individual workouts behind closed doors, they typically don't get measured or participate in drills or scrimmages at the combine. Theyre looking to select the best overall player from this class by the time years three and four roll around on that respective players rookie contract.Adding depth to their frontcourt doesnt seem to be a pressing need for the Magic on the surface, but leading-off the draft doesnt usually equate to teams picking to fill needs anyway. Maybe Holmgren doesnt step on the floor and put up the numbers that a Banchero or Smith Jr. does over the first handful of months in their respective NBA careers. Before that, life really wasnt a walk in the park. According to ESPN, he became the number one player in 2021. [vc_row][vc_column width=1/2][vc_single_image source=external_link external_img_size=100%x external_style=vc_box_shadow css_animation=none custom_src=https://s3media.247sports.com/Uploads/Assets/128/9/9009128.jpg][/vc_column][vc_column width=1/2][vc_column_text], [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=custom border_width=3 accent_color=#ff7100][vc_tta_tabs style_rehub=1 style_sec=1 style=modern shape=round color=orange active_section=1][vc_tta_section title=GAME BREAKDOWN tab_id=1562267722116-a177ceb5-b081][vc_row_inner][vc_column_inner width=1/2][wpsm_list gap=small hover=1 darklink=1], [/wpsm_list][/vc_column_inner][vc_column_inner width=1/2][wpsm_list gap=small hover=1 darklink=1], [/wpsm_list][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=SCOUTS OPINIONS tab_id=1562267852811-61d0b925-d676][vc_column_text][/vc_column_text][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row] Vert Shock also gives you content about nutrition, dunking tips, and a maintenance system that helps you keep your results long after you finish the initial course. We have seen high-IQ players such as JRE manage disadvantageous match-ups effectively by being smart and holding their position. Knows his options when he catches the ball in the half court and doesnt force up bad shots, even after offensive rebounds which is rare for young players. WebThe 20-year-old from Gonzaga, who was taken with the second overall pick by the Oklahoma City Thunder this June, has one of the most unique frames in NBA history: 7 Your email address will not be published. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Dmnd n gw tr Gld, ocai yc i ioo ipoo cyi lurnt Gmng. But for Holmgren to realize his immense potential, he'll, of course, need to stay on the floor. 2023 Minute Media - All Rights Reserved. But it was the 1970s when Darryl Dawkins and David Thompson made the Slam Dunk a household name. His current age is 18 years old. But this time, the patience fans have shown - and the time theyve been waiting for the team to return to relevancy in the East - has finally paid off.For the fourth time in franchise history, and the first time since 2004, the Orlando Magic will be selecting first overall in the draft. His shooting touch challenges the defense to step out and guard him at the 3-point line. Last season at Gonzaga, Holmgren averaged 14.1 points, 9.9 rebounds and 3.7 blocks per game, while shooting 39% from three. "His ankle extension acceleration is in the 97th percentile," Elliott said, explaining that ankle extension acceleration is how quickly ankles flex, key to movements like sliding. Top editors give you the stories you want delivered right to your inbox each weekday. Both Isaac and Holmgren possess incredible defensive instincts and awareness on the floor, and excel creating havoc (blocking shots, altering shots, deflecting passes). There is 1) what he can do, 2) what he will inevitably be able to do, and 3) things we dare not conceive. Andrew Nembhard had the single-most impressive performance of the NBA Combine thus far with 26 points, 11 assists. Chet Holmgren is famous for playing from the center position. It became an integral part of the game and Dunk Contests were born. It will grow your vertical. Past the Holmgren hype, we did learn a few things about the game plan for the upcoming game against the Dallas Mavericks. Chet shares a lot of pictures on Instagram. Jaylin Williams is on the rise for the Oklahoma City Thunder, It is time for the Thunder to look at bringing Durant home in the summer. Elliott said that many players, coming off their college seasons, are beat up and need to rehab or work slowly. The Vert shock is broken down into three phases, which form an intensive eight-week program. And while things can certainly change over the next month, it has long been assumed that the top three selections in this years NBA Draft will result in some combination of (alphabetically listed) Paolo Banchero, Chet Holmgren, and Jabari Smith Jr.Here at Orlando Pinstriped Post, we will be putting together detailed scouting reports of all three prospects over the next month which will include measurements, film observations, resumes, talking points, and potential fit(s) with the Magic. Holmgren is also a fantastic deep shooter, 39% for the season. Here, Holmgren showed his vertical jump, quickness off the ground and shot blocking ability. USA Wins FIBA U19 Basketball World Cup Gold Medal After 83-81 Victory Over France, NBA Summer League Winners and Losers: Rookie Edition, 2022 NBA Draft: Western Conference Draft Grades. That being said, I do not think his rail-thin frame is that much of an issue. "That might not mean something to most people, but knees primarily drive vertical performance. * 21+ (19+ CA-ONT) (18+ NH/WY). Social Media: Facebook, Instagram, and Twitter. e ic a i co, o i ac pa ay. He has been giving his level best to sharpen his basketball skills and enjoy the game thoroughly. The exact figures of the net worth of Chet Holmgren are no clear. He belongs to the white ethnicity. Kyle Irving is an NBA content producer for The Sporting News. Drafted 2nd overall in the 2022 NBA draft, he played college basketball for the Gonzaga Bulldogs.A consensus five-star recruit and the Vertical jumping or vertical leap refers to the act of jumping straight up into the air. Chets been like a little brother to me, said Suggs, who first played with Holmgren when the latter was a scrawny third-grader on a youth-league team coached by Suggss father. Holmgren is off to a good start. That said, this is where I actually saw some gains. The Thunder are 2-1 on the week so far, with a historic win against the Celtics and a streak only broken up by a schedule loss to the Magic. He came into the world on 1st May 2002. This led his team to a final score of 25-3.He even received several fellowships offers from various colleges. Good mobility, runs the floor well with long strides and covers a lot of ground on drives. He goes with the name of chet_holmgren on Instagram with 217K followers. [vc_row][vc_column][vc_separator color=custom border_width=3 accent_color=#ff7100][vc_video link=https://www.youtube.com/watch?v=NET641TIbYU align=center][/vc_column][/vc_row], https://basketballfinders.com/wp-content/uploads/2020/07/9009128.jpg, https://basketballfinders.com/wp-content/uploads/2021/08/Basketball-Finders-Gold-transparent-300x300.png, Here are some interesting links for you! Vert Shock uses strategic exercises and sets of repetitions to target elastic muscle fibers. Can take a rebound to start the offense Very good shot blocker with great timing that projects to translate at higher levels. By clicking Sign up, you agree to receive marketing emails from Insider Holmgrens greatest strength is his defensive versatility. From everyone I talk to, Chet Holmgrens rehab is going well and he is on track for where the team expected him to be. In his his piece entitled Top 10 signature moves from the 2022 NBA draft class, ESPNs Mike Schmitz profiled Holmgrens grab and go move as an area of his game where hes found measurable success. This is because there will be too much pressure for some bodies to handle. He played basketball at UC Irvine in college. Although the workouts arent difficult or time-consuming, they are usually 45 minutes long. He has succeeded in getting the best of his height in his basketball games. Has had proper form, quick release, and no wasted motion in his shot before he even enrolled in high school. It was an ugly dunk but it was still a dunk. He had his struggles too. This card can definitely stretch the floor at a very high level. Holmgren had 14 points, 13 rebounds, and seven blocks in his Gonzaga debut, a 97-63 demolition of Dixie State on Tuesday. Part of that process is going into the lottery and hoping that you come out in a good place. Would drafting Holmgren help the Magic improve in any of those areas? They also have 2019 first round pick Okeke in the mix (16th overall), but his presence on the roster shouldnt/wouldnt stop the Magic from drafting Holmgren. Holmgren let as many three-point attempts fly from the top of the arc as any big man in the country in 2021-22. It is pretty common for young, athletic bigs to chase every single block even if they sacrifice good positioning. Arkansas'Jaylin Williamsflashed his mobility, physicality and leadership in Thursday's scrimmage. We now move on to the final phase of the entire program. Sign up for notifications from Insider! While its cool to break someones ankle with a great crossover, the three Teams like Texas, UCLA, Duke, Alabama, Texas Tech, Memphis, and Arkansas tried to bully Holmgren by getting into his body, pinning him underneath the basket, and knocking him off his line as a live-dribbler when he drove to the basket. A high vertical is essential for many sports, including high jump, volleyball and Australian rules football. There is much more focus on the how rather than the why.. His quick trigger and ability to put the ball on the floor make it nearly impossible to defend him fading away off screens. Gets knocked off balance when driving and in the post at times due to lack of base strength Still has room to expand his post-game Very mobile and although length can cover, he doesnt have the quickest feet when defending the perimeter Older for his class, will turn 19 before high school graduation , Outlook: Scored 16 points in the 2019 Underclassman All-American Game . By closing the angle, he forces the slasher into a difficult finish and lessens the efficiency of their shot attempt. Chet seems to be totally in love with basketball. Remember that work is only half of any workout. "Coveted recruit Chet Holmgren is headed to Gonzaga, but should we really be surprised?". The Athletic. Retrieved December 4, 2021. ^ Borzello, Jeff; Biancardi, Paul (April 19, 2021). "Chet Holmgren, No. 1 HS recruit in Class of 2021, commits to Gonzaga". ESPN. Retrieved April 19, 2021. ^ a b Jones, Ryan (November 28, 2019). He is probably the best evidence of Vert Shocks effectiveness. The Tennesee guard is a blur with the ball and he clearly has the athleticism to match that. Finished 3rd in rebounding at the NBPA Top 100 in 2019 with 7.6 per game Plays within himself and within the flow of the game. Led the NBPA Top 100 in blocks with 2.3 per game in 2019 Good rebounder. There's nobody more interesting in college basketball than Chet Holmgren. Whereas the concerns with some future NBA players revolve around their shooting touch, defensive ability, or work ethic, with Holmgren it was: Can his body hold up? Kansas'Christian Braunwas awesome on both days of scrimmages. The 6-foot-6 guard's name was buzzing immediately on Wednesdaywith a lengthy 7-foot-2.25 wingspanregistering the biggest wingspan differential (+9.75 inches) at the combine. Other top prospects like Daniels, Bennedict Mathurin, Johnny Davis, Malaki Branham and TyTy Washington measured and fielded questions at media availability. Duke big man Mark Williams'9-foot-9 standing reach may have been the most shocking of them all with the longest measurement at the combine. It is well-designed, easy to navigate, and contains a lot of references. He was with us within a week of their season finishing and just ready to go, just ready to get to work.". His system just moves the way a body's supposed to.". -Likes the trail three from the top of the key when his team is playing in transition-Is a pick-and-pop threat in P-N-R situations; solid balance, clean release, holds follow through on jumper. Lost your password? Chet Holmgren Vertical Jump. The maneuver was described by him as pitch[ing] the ball into the hoop, similar to a cafeteria client dunking a coffee roll in a cup. Thus, the name dunk shot stuck. His father played a significant role in growing as a basketball player. Smith's agility, breakaway speed and shiftiness proved to be too much for defenders to keep him in front, scoring a game-high 17 points on the first day of scrimmages. This password will allow you to access Vert Shocks members only portal. At P3, players go through rigorous testing that simulate basic game movements lateral movements, jumps, second jumps, etc. Chet Holmgren is a professional basketball player from America. Animation-wise, he does have a solid jump shot, the only drawback of this card is the defense. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Besides all being viewed as high-character guys, you can see a little of what Orlandos front office values in their recent draft picks, such as Isaac (positional-size, versatility, length), Mo Bamba (record length, projectability), Chuma Okeke (versatility, length), Suggs (projectability, positional-size), and Franz Wagner (positional-size, versatility).Of the three presumed top-tier prospects in this class, Holmgren probably best profiles as the type of player that Orlandos management group has salivated over in the past. That said, the exercises are still done at 100% intensity. Please enter your email address. Holmgrens length should still allow him to contest shots and keep his match-up relatively even. It became more difficult to complete as the pressure and fatigue built up over the following weeks. Holmgrens combination of size, speed and skill means that he is able to defend every single pick and roll coverage. Chet Holmgren is no stranger to cameras catching a glimpse at him at Thunder practice, even when the 2nd overall pick in the 2022 NBA Draft was still in a The first two days are very jump-specific. So, Ill take my win. Holmgren had a freshmen season for the ages in 21, but when he did struggle, it was usually against teams with NBA-level athletes. You can build your lower body strength by doing different exercises like jumping jacks and squat jumps or even burpees. Your favorite teams, topics, and players all on your favorite mobile devices. The modern NBA big man must not only score efficiently near the basket and protect the paint on the other end; he must be able to catch the ball on the move and make plays in space. Instead, Holmgren is a wildly popular - and widely polarizing - prospect who will make or break the careers of front office members that are looking to swing for the fences. Porzingis is more of a volume offensive player; Holmgren has the potential to be a more efficient player on that end. For more information, please read our Legal Disclaimer. Of those 19 players, only Holmgren - along with Anthony Davis (2011-12) and Brandon Clarke (2018-19) - blocked over 3.0 shots per contest. Finished 3rd in rebounding at the NBPA Top 100 in 2019 with 7.6 per game Good awareness. On Saturday, the Oklahoma City Thunder returned to the practice floor and had a little extra bounce in their step having just beaten the Washington Wizards and improving their home record to 12-9. Williams only played 14 minutes on the first day of scrimmages but had a few strong finishes en route to an easy 11 points on 5-of-8 shooting. This site has no affiliation with the National Basketball Association | Website by. It is simple to say, but it does not reveal the extent of what you can do with a higher level vertical. The program will take two whole weeks of your dedication in time and energy. However, at the time of this writing, there is a discount offer of $67. They are also much shorter than CrossFit where you push yourself until your body gives up. Chet Holmgren is famous for playing from the center position. This phase is done on the programs first week and only on the first week. The workout is intense and will make it exhausting for anyone who wants to do the program. The workout can be done at home, in the park, or wherever you like. Josh Giddey #3 of the Oklahoma City Thunder, Jeremiah Robinson-Earl #50 of the Oklahoma City Thunder and Chet Holmgren #7 of the Oklahoma City Thunder (Photo by Ian Maule/Getty Images). You can test your vertical leap by going out on the court and trying to dunk on real basketball rims. With the help of PDF program worksheets, you can follow the entire workout course. If hes altering an attempt at the rim, hes looking to rebound the basketball and quickly initiate his own fast break going the other way. Chandler came on strong at the end of the season, growing comfortable as a decisive playmaker and confident scorer. His latest post is from 8th January 2021. The content on this site is for entertainment and educational purposes only. .The exercise selection and formulation of each session are done to maximize all the gains you see. He is totally focused on making his career bright. All picks and predictions are suggestions only. Holmgren enters Friday with much more to prove to scouts, but also comes directly off Tuesdays dominant performance against UCLA, in which he showcased his This will let you access the complete Vert Shock Program along with other bonuses and guides to help you with your exercise. "With Chet, we went right at training," Elliott said. Turns it over at times putting the ball down in traffic as well as handling double teams Good around the rim but still has room to expand his post-game Very mobile and although length can cover, he doesnt have the quickest feet when defending the perimeter Older for his class, turned 19 his senior year of high school , Outlook: Gonzaga freshman 2021 McDonalds All-American Named to the 2021 Jordan Brand Classic Named to the 2021 Nike Hoop Summit MVP of the 2021 Iverson Classic 2021 Morgan Wootten National Player of the Year 2021 Naismith Prep Player of the Year 2021 Gatorade Player of the Year 2021 Minnesota Mr. Basketball Led USA to win Gold at the U19 World Cup in 2021, earning MVP and named to the All-Tournament Team Scored 16 points in the 2019 Underclassman All-American Game , Strengths: 70 3&D big man Good size and length with a 73.5 wingspan Good mobility. Being paired with All-American big man Drew Timme at Gonzaga often placed Holmgren on the perimeter in the half-court, forcing defenders to respect his outside shot. Nembhardmissed the first day of scrimmages due to a minor quad injury, but he came back with a bang on Friday. Over the last few years, Sam Presti has prioritised adding big skilled players. He has been playing in the West Coast Conference for the Gonzaga Bulldogs. Make sure to check with your doctor if your body can handle intense exercise. Holmgren blocked five or more shot attempts seven times in 2021-22 en route to leading his conference in blocks, blocks per game, and block percentage. They get injured because they come down awkwardly, because they cut and they tear a meniscus and so on. Otherwise, you are just wasting your money. ", Elliott added: "The way his body is connected is super unusual for a guy his size.". If you or someone you know has a gambling problem, call 1-800-GAMBLER. Chet joined a Gonzaga programme with experienced winners such as Drew Timme, Andrew Nembhard and Julian Strawther. He's not concerned. He even paid tribute to his basketball idol and Greatest Los Angeles Lakers player, Kobe Bryant, on his demise on 27th January 2020. Hes an aware defender that sees the floor, understands balance, and is quicker to recover than one would assume when simply looking at his body/frame. From the jump Holmgren had set his sights on a black paisley jacket, which he agreed would be paired with a matching vest. According to its website, P3 uses 3D motion capture technology and force plates to analyze how athletes move amd then apply corrective instructions to the movement and assess the injury risk for these athletes. Needs to be careful not to get pinned under the basket-Incredible technique keeping his arms/hands up on defense without fouling. His advanced stats go some way to explain his impact on Gonzaga basketball. It was during the match against Sierra Canyon School. He succeeded in finishing his junior season with an average point of 14.3. He is rail-thin and likely even taller than his NBA profile lists him NBA big men are known to sometimes downplay their height. Hes a calculating player with schematic versatility and the ability to switch, hedge hard, and quickly recover; as a result he has an opportunity to be a floor-raising defensive player who can affect the offense.Holmgren doesnt appear to profile as the elite shot-blocker who is constantly looking to intimidate opponents by swatting their shot into the third row. "When we see something that we're not used to seeing, we just say, 'Well, that can't be, that's not supposed to be,'" Elliott told Insider, adding: "They say it about Chet being as long and skinny as he is. Just in talking about basketball, it gives you a lot of improvements in your game, such as: This is a brief overview of the benefits you get from basketball. Since Vert Shock includes a membership log-in on their own website. For the most part, the greater a prospects wingspan to height differential tends to be, the better. According to Schmitz, Holmgren scored 1.36 points per possession (39 total possessions) as the lead ball-handler in transition. Good mobility, runs the floor well with long strides and covers a lot of ground on drives. I still have my concerns (honestly, more questions than concerns) about Holmgrens shot-creation ability, his passing/vision, and his overall range-shooting acumen at the next-level (is he streaky shooter, or a knockdown shooter?). Michael Jordan, arguably one of the NBAs greatest of all time and known for his The Tennesee guard is a blur with the ball and he Copyright 2023 Sporting News Holdings Limited. His individual defensive rating while on the floor (78.7) led the country this past season. Holmgren raised the ceiling for a team that was already exceptional. Chet is an elite rim protector whose timing allows him to swat away shots and get his teammates running in transition. Gets off the ground well and translates it on both ends Spaces the floor well and very good shooter, especially at his height. WebJun 23, 2022 - The Oklahoma City Thunder selected Chet Holmgren in Round 1 with Pick 2 in the 2022 NBA Draft. WebHis vertical and running leaps are much stronger than average for a center (or power forward), and his 7 ft 6 in (2.29 m) wingspan contributes to his standout blocking and For those who dont know: these are types of exercise that use force and speed to build muscle strength. While the majority of top prospects elected not to take part in the anthropometric measurements and shooting drills, there were still a few results that were eye-catching. Add 25-30 pounds of muscle to his frame, and he would still be considered small compared to other NBA-level big men. Im not obtuse or nave enough to realize that many prospects have entered professional basketball on the rather thin side.
